Over your working life you have been growing your retirement nest egg. Your superannuation is there to help support you in retirement and, ideally, provide you with the funds to enjoy a comfortable lifestyle during your golden years.
Your ability to access your super is generally based on your age, but there are certain conditions that need to be met to make sure you don’t end up on the wrong side of the ATO.
There are definitely tax benefits when your super moves into retirement phase – no tax on your income payments and no tax on your earnings; however, there are still regulations around how you access it.
“Accessing your super is governed by strict rules — understanding them helps you plan with confidence.”
The ATO outlines Australian super laws that have very specific conditions of release for superannuation. These are…
“You can access your super when you:
You can also access super in some special circumstances, including:
Separate to these conditions, there may be governing rules relevant to your super provider that could have additional restrictions that impact the payment of your super benefits. If you are unsure, we recommend speaking with your provider to confirm this information.
As noted above, meeting your preservation age is the most common first step to accessing your superannuation. And your preservation age is determined by when you were born.
| Date of birth | Preservation age |
| Before 1 July 1960 | 55 |
| 1 July 1960 – 30 June 1961 | 56 |
| 1 July 1961 – 30 June 1962 | 57 |
| 1 July 1962 – 30 June 1963 | 58 |
| 1 July 1963 – 30 June 1964 | 59 |
| From 1 July 1964 | 60 |
The transition to retirement income stream (TRIS) enables you to receive regular payments from your super while you continue working. Ideally, you would not start this income until you have turned 60, because if you are below that age, tax is payable on investment earnings.
The ATO has guidelines on how much can be accessed via this pension:
“There are restrictions on the amount you can withdraw each financial year. For example, if you are under 65 years old, you can access between 4–10% of the balance of money in your super account each financial year.
Once you have met a condition of release with a nil cashing restriction, you can access your super benefits in other ways and don’t need a TRIS. In these cases, your provider will start paying you a normal account-based pension or you can take your benefit as a lump sum.”
It can be difficult to determine whether a TRIS would suit your personal circumstances. If you are unsure, it can be useful to seek professional financial advice.
“Knowing when and how you can access your super is just as important as knowing how to grow it.”
There is no strict law that says that have to access your super once you meet the conditions of release. Depending on your personal financial situation, you may decide that you want to keep working, or that you simply do not need to access your super just yet.
There are always options available to you. Instead of starting an income stream, you could decide to withdraw some of it as a lump sum.
This way, a significant amount of your super could be left untouched and continue to earn interest and investment returns.
We understand that superannuation can be complex… that’s where we can help. We can assess your circumstances and determine how to make the most out of your super. Plus, we can make sure you meet all the necessary conditions of release. To find out more, contact our team today. Read more Superannuation articles.

Cayle Petritsch, Director and Wealth Advisor, works with our existing clients who have recognised the importance of business owners making strategic financial choices not only for their company, but for their personal finances too.
Cayle saw a great opportunity to expand North Advisory’s services into SMSF/superannuation, personal wealth management, asset protection services and other crucial personal finance facets that business owners need to consider.
His approach to wealth management allows you to receive highly personalised wealth advice. Working closely with Marius, Cayle understands the unique needs of every client, from their lifestyle and business goals to their retirement plans.
You can’t access super freely — specific age and condition requirements must be met.
Understanding your preservation age helps with realistic retirement and transition planning.
Special circumstances apply, and accessing super early can have long-term consequences.
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Super is generally accessible once you reach your preservation age and meet a condition of release, such as retirement.
Preservation age is the minimum age at which you can access your super, ranging from 55 to 60 depending on your date of birth.
In limited circumstances, such as severe financial hardship or compassionate grounds, early access may be allowed under strict conditions.
You may be able to access some or all of your super if you meet a condition of release, even if you continue working, depending on your age and situation.
Yes. Accessing super can affect tax outcomes, retirement income and long-term financial security, so professional advice is strongly recommended.
Yes. Depending on your circumstances, super can often be accessed as a lump sum, an income stream, or a combination of both, with different tax considerations.
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